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As I preach and teach… and nag and nag, I’m sure!… we need to do everything within our power to…
- Find any and all things in our lives that pose a potential threat to our mental and physical fitness.
- Eliminate these things!
- Find any and all steps we can take and changes we can make to improve the health of our brains and bodies.
- Implement these things!
In keeping with this theme, I’d like to point you to a great article about the quality of air and its link to dementia. Unlike the kale salads or exercise I’m usually pushing on you, this is a fairly harmless step you can take!
I hope you’ll check out the article and share it with everyone you know: The Connection Between Dementia and Dirty Air