One of the best articles I’ve ever read on coping with stress lies on the other end of the link below.

I love the paragraph devoted to music. It’s one of the first things I turn to when life turns on me. Sometimes it’s classical music I run to, but more times than not it’s country or soft rock. Keith Urban’s Days Go By is a real spirit lifter – it always makes me want to take on the world. And win.

Here’s the link: Staying Centered with Joan Borysenko

Make each moment count double,
~Joi

Related posts:

1. Delicious Way to Lift Your Spirits
2. 10 Benefits of Reducing Stress
3. Top Tips for Kicking Stress Out of Your Life
4. Dangers of Stress
5. Start Reducing Stress Today