One of the best articles I’ve ever read on coping with stress lies on the other end of the link below.
I love the paragraph devoted to music. It’s one of the first things I turn to when life turns on me. Sometimes it’s classical music I run to, but more times than not it’s country or soft rock. Keith Urban’s Days Go By is a real spirit lifter – it always makes me want to take on the world. And win.
Here’s the link: Staying Centered with Joan Borysenko
Make each moment count double,
~Joi
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