Stress First Aid

by Joi

One of the best articles I’ve ever read on coping with stress lies on the other end of the link below.

I love the paragraph devoted to music. It’s one of the first things I turn to when life turns on me. Sometimes it’s classical music I run to, but more times than not it’s country or soft rock. Keith Urban’s Days Go By is a real spirit lifter – it always makes me want to take on the world. And win.

Here’s the link: Staying Centered with Joan Borysenko

Make each moment count double,
~Joi

Related Posts Plugin for WordPress, Blogger...

Related posts:

  1. Dangers of Stress
  2. Delicious Way to Lift Your Spirits
  3. Taking the Bite out of Stress and Anxiety
  4. A Humorous Look at Men and Stress
  5. 10 Benefits of Reducing Stress

Leave a Comment

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Click to hear an audio file of the anti-spam word

Brain Games