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	<title>Comments on: More Reasons to Eat Healthy</title>
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	<link>http://www.thementalfitnesscenter.com/blog/more-reasons-to-eat-healthy/</link>
	<description>Brain Games &#124; Prevent Memory Loss</description>
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		<title>By: Joi</title>
		<link>http://www.thementalfitnesscenter.com/blog/more-reasons-to-eat-healthy/comment-page-1/#comment-63718</link>
		<dc:creator>Joi</dc:creator>
		<pubDate>Wed, 15 Jul 2009 17:09:32 +0000</pubDate>
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		<description>Yvonne, thanks so much! You are so right - our health (physical and mental) is our greatest asset and we should guard it as safely as we do our possessions - even more carefully! - Joi</description>
		<content:encoded><![CDATA[<p>Yvonne, thanks so much! You are so right &#8211; our health (physical and mental) is our greatest asset and we should guard it as safely as we do our possessions &#8211; even more carefully! &#8211; Joi</p>
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		<title>By: yvonne</title>
		<link>http://www.thementalfitnesscenter.com/blog/more-reasons-to-eat-healthy/comment-page-1/#comment-63710</link>
		<dc:creator>yvonne</dc:creator>
		<pubDate>Wed, 15 Jul 2009 14:46:48 +0000</pubDate>
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		<description>Hi,
 
Love your site!!!! Our health is very important without it we have nothing. It is our greatest asset. We need to stay stress free, exercise, eat healthy, drink plenty of water and pray for a healthy lifestyle and well-being.</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Love your site!!!! Our health is very important without it we have nothing. It is our greatest asset. We need to stay stress free, exercise, eat healthy, drink plenty of water and pray for a healthy lifestyle and well-being.</p>
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		<title>By: Joi</title>
		<link>http://www.thementalfitnesscenter.com/blog/more-reasons-to-eat-healthy/comment-page-1/#comment-58544</link>
		<dc:creator>Joi</dc:creator>
		<pubDate>Sat, 14 Feb 2009 18:22:24 +0000</pubDate>
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		<description>A Mediterranean diet benefits us so much (head to toe) that it just makes good sense to follow its guidelines.  Plus, it&#039;s great food!!!</description>
		<content:encoded><![CDATA[<p>A Mediterranean diet benefits us so much (head to toe) that it just makes good sense to follow its guidelines.  Plus, it&#8217;s great food!!!</p>
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		<title>By: Dr. Scott</title>
		<link>http://www.thementalfitnesscenter.com/blog/more-reasons-to-eat-healthy/comment-page-1/#comment-58543</link>
		<dc:creator>Dr. Scott</dc:creator>
		<pubDate>Sat, 14 Feb 2009 17:24:40 +0000</pubDate>
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		<description>Thanks for the great article! I think there is so much we can do to avoid Alzheimer&#039;s disease and eating a Mediterranean diet is a good step forward.</description>
		<content:encoded><![CDATA[<p>Thanks for the great article! I think there is so much we can do to avoid Alzheimer&#8217;s disease and eating a Mediterranean diet is a good step forward.</p>
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