Laughter, It Really is the Best Medicine!

by Joi on November 27, 2005

Not only does a good laugh make you feel good from head to toe, it’s good for you head to toe.

Laughter….

  • Releases endorphins, which are the body’s natural painkillers.
  • Lowers blood pressure.
  • Reduces stress hormones.
  • Chases away worry, anxiety, and “the blues.”

So turn on a great sitcom, go see a comedy or call a wiseguy! A really good laugh might just do you a whole world of good.

Make each moment count double,
~Joi

{ 1 comment… read it below or add one }

1 Hollywood Yesterday » Laughter, the Best Medicine! 11.28.05 at 2:23 pm

[...] Since laughter is the best medicine and mood lifter in the world, it stand to reason that we should have plenty of laughs on hand - ready to be had at a bad mood’s notice. I can’t think of a better way to spend a day when you’re laid up with a cold than this. [...]

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