Comments on: 4 Ways to Improve Your Memory and Strengthen Your Mind

By: TRX

TRX — Thu, 25 Aug 2011 18:35:10 +0000

It is amazing what a good night sleep can do for the mind.

By: Home Fitness Fanatic

Home Fitness Fanatic — Mon, 04 Jul 2011 07:16:16 +0000

I’ve got numbers 2,3 and 4 down pretty good…but I need to improve on promise #1 for sure!

By: Megan

Megan — Thu, 28 Apr 2011 08:06:16 +0000

I really needed to hear the smoking part. I know it’s bad and my kids tell me to stop all the time. I have smoked for ages and I enjoyed this article. Thanks : )

By: p90x

p90x — Thu, 02 Dec 2010 18:10:41 +0000

Getting sleep is CRUCIAL.

By: home workouts

home workouts — Thu, 02 Dec 2010 18:10:10 +0000

Great content, great ideas. Going to recommend it to my friends!

By: Achieve Success in your job

Achieve Success in your job — Fri, 30 Jul 2010 15:19:58 +0000

I found your content very interesting, and I will definitely be recommending it to my readers.

Best wishes,
Naveen

By: Joi

Joi — Thu, 08 Jul 2010 14:42:55 +0000

Bettina, That’s great news for a green tea fanatic like me! I actually have a huge glass of it right beside me. It’s good to know that something I already love so much is serving me well.

That’s also fascinating news about sleep deprivation – it makes you really want to take a nap! Thanks so much for sharing, I’m a total sponge when it comes to information like this. – Joi

By: Joi

Joi — Thu, 08 Jul 2010 14:31:50 +0000

Kathy, I totally agree – there is an over abundance of information online. Sometimes, so much so that it can be distracting and overwhelming. Personally, I find a few trusted, well-rounded sites that I know are reliable and stick with them. CNN, USA Today, the History Channel’s website, Discovery Channel, National Geographic.com – they’re all places I visit regularly. I trust their information, plus having select sites keeps me from suffering information overload! I totally agree with you about the library, though. I visit mine often, in fact a few of my daughters and I are going today. Love my library! – Joi

By: Kathy

Kathy — Tue, 06 Jul 2010 14:55:37 +0000

OK, but does #1 work if you jump from subject, to subject, to subject … Just too much information availabe online. I need to spend more time @ the Library.

By: Bettina

Bettina — Thu, 17 Jun 2010 18:51:56 +0000

Very true sleep is very important Scientists from the University of Pittsburgh medical school found that natural killer cells, one of the main methods by which our body fights disease and cancer, are reduced when sleep is disturbed. Exercise also plays an important role in keeping our body active. Proleva did extensive studies on Green tea and concluded that it is an excellent memory enhancer and so it’s used for best of the benefits for the customer.