How to Stop a Panic Attack

Anxiety, Conditions

From what I hear, a panic attack is one of the most frightening experiences you can have. The helplessness and sense of impending doom leave the victim feeling out of control of their own emotions and unable to control their own thoughts.

Fortunately, an expert – with firsthand experience with panic attacks – has a game plan that’ll put you back in control.  Share this link with anyone you know who has battled panic attacks.  The article has the potential to be a real life changer.

See: 10 Ways to Stop a Panic Attack by Therese Borchard

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