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	<title>Comments on: How to Overcome Feelings of Loneliness</title>
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	<description>Brain Games &#124; Prevent Memory Loss</description>
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		<title>By: Joi</title>
		<link>http://www.thementalfitnesscenter.com/blog/how-to-overcome-feelings-of-loneliness/comment-page-1/#comment-63226</link>
		<dc:creator>Joi</dc:creator>
		<pubDate>Sat, 04 Jul 2009 02:42:07 +0000</pubDate>
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		<description>Caroline,
Thanks so much for your kind words.  It helps a great deal to simply appreciate the quietness that comes from being alone.  

I home schooled my three daughters since they were &quot;pre-schoolers.&quot;  Now that they&#039;re gone a great deal (with jobs, boyfriends, college classes, etc...) and my husband works long hours, I find myself alone with my cat Alexa a great deal.  It is taking a while to get used to it.  I&#039;ve had the company of giggles, girl talk, sister-ly squabbles, etc. for over 20 years!  So now, the quietness can be overwhelming sometimes.  If I didn&#039;t have Alexa, I think I would go nuts!

I simply use the time now, when everyone&#039;s out of the house, to do things I wouldn&#039;t do when they&#039;re around - like yoga (Alexa loves yoga time!), working on my websites, watching whatever I want to on TV (without having to answer to anyone!) and so on.  I&#039;d still rather have my family around, of course, but I&#039;m finding that life is rewarding and wonderful whether you are on stage alone or you have a supporting cast!

Thanks again for the kind words! 
All my best, 
Joi</description>
		<content:encoded><![CDATA[<p>Caroline,<br />
Thanks so much for your kind words.  It helps a great deal to simply appreciate the quietness that comes from being alone.  </p>
<p>I home schooled my three daughters since they were &#8220;pre-schoolers.&#8221;  Now that they&#8217;re gone a great deal (with jobs, boyfriends, college classes, etc&#8230;) and my husband works long hours, I find myself alone with my cat Alexa a great deal.  It is taking a while to get used to it.  I&#8217;ve had the company of giggles, girl talk, sister-ly squabbles, etc. for over 20 years!  So now, the quietness can be overwhelming sometimes.  If I didn&#8217;t have Alexa, I think I would go nuts!</p>
<p>I simply use the time now, when everyone&#8217;s out of the house, to do things I wouldn&#8217;t do when they&#8217;re around &#8211; like yoga (Alexa loves yoga time!), working on my websites, watching whatever I want to on TV (without having to answer to anyone!) and so on.  I&#8217;d still rather have my family around, of course, but I&#8217;m finding that life is rewarding and wonderful whether you are on stage alone or you have a supporting cast!</p>
<p>Thanks again for the kind words!<br />
All my best,<br />
Joi</p>
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		<title>By: Caroline West</title>
		<link>http://www.thementalfitnesscenter.com/blog/how-to-overcome-feelings-of-loneliness/comment-page-1/#comment-63172</link>
		<dc:creator>Caroline West</dc:creator>
		<pubDate>Wed, 01 Jul 2009 19:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=746#comment-63172</guid>
		<description>Hi, Joi, I have read many good points and ideas you listed on loneliness and they are giving me some new ways  not only to cope with lonely feelings but tools I can use to cope further. I have amitted feeling lonely and busying does help-I just have to do activities more. I&#039;m going to use my alone time to do things for me which I can&#039;t do around others and feel more positive of my time alone. Thank you for this article. Caroline</description>
		<content:encoded><![CDATA[<p>Hi, Joi, I have read many good points and ideas you listed on loneliness and they are giving me some new ways  not only to cope with lonely feelings but tools I can use to cope further. I have amitted feeling lonely and busying does help-I just have to do activities more. I&#8217;m going to use my alone time to do things for me which I can&#8217;t do around others and feel more positive of my time alone. Thank you for this article. Caroline</p>
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