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	<title>Comments on: Self Help Tips for Stress Relief</title>
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	<link>http://www.thementalfitnesscenter.com/blog/how-to-cope-with-stress/</link>
	<description>Brain Games &#124; Prevent Memory Loss</description>
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		<title>By: scheng1</title>
		<link>http://www.thementalfitnesscenter.com/blog/how-to-cope-with-stress/comment-page-1/#comment-69066</link>
		<dc:creator>scheng1</dc:creator>
		<pubDate>Mon, 15 Feb 2010 14:52:01 +0000</pubDate>
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		<description>Nice tips.  It&#039;s great to imagine that we are looking at things from God&#039;s perspective.   When people are dying from disasters, diseases and accidents, our problems dont seen so great.</description>
		<content:encoded><![CDATA[<p>Nice tips.  It&#8217;s great to imagine that we are looking at things from God&#8217;s perspective.   When people are dying from disasters, diseases and accidents, our problems dont seen so great.</p>
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		<title>By: Lynn</title>
		<link>http://www.thementalfitnesscenter.com/blog/how-to-cope-with-stress/comment-page-1/#comment-68866</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Tue, 29 Dec 2009 05:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=1022#comment-68866</guid>
		<description>I&#039;ve recently discovered that some stress is self-imposed. You can give yourself permission to reprioritize or just say no. This is a great week for mellowing out and letting go of stress. Escape to books, movies, or the stories you invent in your head. 

Take care, 

Lynn 
www.writeradvice.com
Author of You Want Me to Do WHAT? Journaling for Caregivers</description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently discovered that some stress is self-imposed. You can give yourself permission to reprioritize or just say no. This is a great week for mellowing out and letting go of stress. Escape to books, movies, or the stories you invent in your head. </p>
<p>Take care, </p>
<p>Lynn<br />
<a href="http://www.writeradvice.com" rel="nofollow">http://www.writeradvice.com</a><br />
Author of You Want Me to Do WHAT? Journaling for Caregivers</p>
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		<title>By: Self Help Tips for Stress Relief &#124; Self Improvement, Personal Development, Mind Power...</title>
		<link>http://www.thementalfitnesscenter.com/blog/how-to-cope-with-stress/comment-page-1/#comment-68840</link>
		<dc:creator>Self Help Tips for Stress Relief &#124; Self Improvement, Personal Development, Mind Power...</dc:creator>
		<pubDate>Tue, 22 Dec 2009 17:01:17 +0000</pubDate>
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		<description>[...] Self Help Tips for Stress Relief is a post from: Mental Fitness Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Self Help Tips for Stress Relief is a post from: Mental Fitness Blog [...]</p>
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