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If relaxation is on your mind, it’s time to take action. Relaxing isn’t just enjoyable, it’s healthful. Just about everyone wants more relaxation in their life, but few actually do anything about it. Equally baffling is the fact that so many people think you have to go away on a vacation to relax – as though relaxation were buried treasure that you have to leave home to find.
It’s just alarming to hear people talk about how stressed they are – then hear them say, “If I can just hang on for 3 more months, then I can take a vacation.”
Wouldn’t it be better to find ways to incorporate relaxation into your daily life? At home, in the car, and even at the office? Relaxation techniques can help keep you stress free and feeling like you’re on a vacation more than just once a year.
One of my favorite relaxation techniques is one of the easiest. I simply listen to Classical Music. I have a great classical music cd collection, but classical music is readily available on YouTube as well.
The The Most Relaxing Classical Music in the Universe, shown at the top, is the PERFECT classical music collection for relaxation. At less than $8.00, this beautiful collection features the works of Bach, Beethoven, Mozart, Chopin, and many others. (You can hear samples of this truly one of a kind music when you click the link.)
While I often listen to classical music at home (I prefer opening my windows and listening to the songbird’s choir), I always listen to it in the car. I have noticed that when classical music is playing, you tend to get less annoyed with other drivers, the length of stop lights, etc. It’s almost as though classical music casts a relaxing spell over you. However, it does so without making you sleepy! It keeps you alert and relaxed at the same time. If they could bottle the effects of classical music, someone would make a fortune.
Click through one of the links above and begin your own classical music collection. Trust me, you’ll wonder how you ever lived without classical music as the soundtrack of your life.