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	<title>The Mind and the Brain &#187; Quotations</title>
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	<link>http://www.thementalfitnesscenter.com/blog</link>
	<description>Brain Games &#124; Prevent Memory Loss</description>
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		<title>Quote About Reading by Confucius</title>
		<link>http://www.thementalfitnesscenter.com/blog/improve-your-mind-reading/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/improve-your-mind-reading/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 12:50:56 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Improve Your Memory]]></category>
		<category><![CDATA[Mental Fitness]]></category>
		<category><![CDATA[Prevent Alzheimer's Disease]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Confucius]]></category>
		<category><![CDATA[Confucius quote]]></category>
		<category><![CDATA[inspirational quote]]></category>
		<category><![CDATA[motivational quote]]></category>
		<category><![CDATA[reading quote]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=939</guid>
		<description><![CDATA[&#8220;No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance.&#8221; - Confucius I write a lot of book reviews on Self Help Daily.  I&#8217;ve noticed that books seem to be getting better than ever. There really have been some remarkable books published over the [...]<p><a href="http://www.thementalfitnesscenter.com/blog/improve-your-mind-reading/">Quote About Reading by Confucius</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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<li><a href='http://www.thementalfitnesscenter.com/blog/brain-fitness-reading/' rel='bookmark' title='Why Reading, Alone, Isn&#8217;t the Best Mental Workout'>Why Reading, Alone, Isn&#8217;t the Best Mental Workout</a></li>
<li><a href='http://www.thementalfitnesscenter.com/blog/a-little-smart-reading-for-the-weekend/' rel='bookmark' title='A Little Smart Reading For the Weekend'>A Little Smart Reading For the Weekend</a></li>
<li><a href='http://www.thementalfitnesscenter.com/blog/hg-glasow-quote-agree-or-disagree/' rel='bookmark' title='H.G. Glasow Quote:  Agree or Disagree?'>H.G. Glasow Quote:  Agree or Disagree?</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Why Reading, Alone, Isn&#8217;t the Best Mental Workout</title>
		<link>http://www.thementalfitnesscenter.com/blog/brain-fitness-reading/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/brain-fitness-reading/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:07:34 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Mental Fitness]]></category>
		<category><![CDATA[Quotations]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=1000</guid>
		<description><![CDATA[Einstein PosterBuy at AllPosters.com Reading, after a certain age, diverts the mind too much from its creative pursuits. Any man who reads too much and uses his own brain too little falls into lazy habits of thinking. &#8211; Albert Einstein This quote kind of seems to fly in the face of everything we&#8217;ve clung to [...]<p><a href="http://www.thementalfitnesscenter.com/blog/brain-fitness-reading/">Why Reading, Alone, Isn&#8217;t the Best Mental Workout</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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<li><a href='http://www.thementalfitnesscenter.com/blog/get-a-great-mental-workout-with-a-fun-brain-game/' rel='bookmark' title='Get a Great Mental Workout with a Fun Brain Game!'>Get a Great Mental Workout with a Fun Brain Game!</a></li>
<li><a href='http://www.thementalfitnesscenter.com/blog/improve-your-mind-reading/' rel='bookmark' title='Quote About Reading by Confucius'>Quote About Reading by Confucius</a></li>
<li><a href='http://www.thementalfitnesscenter.com/blog/give-your-brain-a-workout/' rel='bookmark' title='Give Your Brain a Workout'>Give Your Brain a Workout</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Keeping Small Issues Where They Belong</title>
		<link>http://www.thementalfitnesscenter.com/blog/overcome-stress-and-relax/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/overcome-stress-and-relax/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:24:45 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Mental Fitness]]></category>
		<category><![CDATA[Positive Affirmations]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[handling stress]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[overcoming stress]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=990</guid>
		<description><![CDATA[One resolution I have made, and try always to keep, is this:  To rise above the little things.  &#8211; John Burroughs The quote above is a lesson in self improvement, self help, stress management, health, and happiness.  I think everyone should write this quote down on an index card and place it in the place [...]<p><a href="http://www.thementalfitnesscenter.com/blog/overcome-stress-and-relax/">Keeping Small Issues Where They Belong</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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<li><a href='http://www.thementalfitnesscenter.com/blog/keeping-your-brain-healthy-at-any-age/' rel='bookmark' title='Keeping Your Brain Healthy At Any Age'>Keeping Your Brain Healthy At Any Age</a></li>
<li><a href='http://www.thementalfitnesscenter.com/blog/3-tips-for-keeping-your-mind-sharp/' rel='bookmark' title='3 Tips for Keeping Your Mind Sharp'>3 Tips for Keeping Your Mind Sharp</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Self Growth Generally Doesn&#8217;t Happen in a Recliner</title>
		<link>http://www.thementalfitnesscenter.com/blog/self-growth-generally-doesnt-happen-in-a-recliner/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/self-growth-generally-doesnt-happen-in-a-recliner/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 13:59:26 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Positive Affirmations]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[motivational quotes]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=960</guid>
		<description><![CDATA[This morning I went about my normal, blissful, much-beloved morning routine. I fed my inside cat, Alexa. I fed my outside cat Ming Li and tried to catch a site of Ming Li&#8217;s kittens and baby daddy. The daddy (Jet Li) was nowhere to be found, but the adorable babies were running amok. Then I [...]<p><a href="http://www.thementalfitnesscenter.com/blog/self-growth-generally-doesnt-happen-in-a-recliner/">Self Growth Generally Doesn&#8217;t Happen in a Recliner</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Out With the Negative and In With the Positive</title>
		<link>http://www.thementalfitnesscenter.com/blog/out-with-the-negative-and-in-with-the-positive/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/out-with-the-negative-and-in-with-the-positive/#comments</comments>
		<pubDate>Tue, 05 May 2009 14:49:00 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[good habits]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=918</guid>
		<description><![CDATA[We are what we repeatedly do.  Excellence is therefore not an act, but a habit.  &#8211; Aristotle I&#8217;ve been thinking a great deal about habits lately.  The addition of a new, positive habit and the continued battle with a not so positive one started the train of thought. A couple of days ago, I found [...]<p><a href="http://www.thementalfitnesscenter.com/blog/out-with-the-negative-and-in-with-the-positive/">Out With the Negative and In With the Positive</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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</ol>]]></description>
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		<title>What We Can Learn From Dogs &#8211; Yes, Dogs</title>
		<link>http://www.thementalfitnesscenter.com/blog/what-we-can-learn-from-dogs-yes-dogs/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/what-we-can-learn-from-dogs-yes-dogs/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 14:40:26 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Positive Affirmations]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[dog lovers]]></category>
		<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[mental fitness blog]]></category>
		<category><![CDATA[Mental health blog]]></category>
		<category><![CDATA[Pablo Picasso]]></category>
		<category><![CDATA[self help blog]]></category>
		<category><![CDATA[what we could learn from dogs]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=692</guid>
		<description><![CDATA[The Dog Art PrintPicasso, PabloBuy at AllPosters.com The following was included in an e-mail I recently received. Unfortunately, I don&#8217;t have any idea whatsoever who wrote it. It&#8217;s too good not to pass along, though. WHAT WE CAN ALL LEARN FROM DOGS: Remember, if a dog was the teacher you would learn things like: When [...]<p><a href="http://www.thementalfitnesscenter.com/blog/what-we-can-learn-from-dogs-yes-dogs/">What We Can Learn From Dogs &#8211; Yes, Dogs</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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</ol>]]></description>
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		<title>A Collection of Powerful Quotes About Depression</title>
		<link>http://www.thementalfitnesscenter.com/blog/a-collection-of-powerful-quotes-about-depression/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/a-collection-of-powerful-quotes-about-depression/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 14:32:17 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[depression quotes]]></category>
		<category><![CDATA[motivational quotes]]></category>
		<category><![CDATA[overcoming depression]]></category>
		<category><![CDATA[quotes about depression]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=622</guid>
		<description><![CDATA[Buy at AllPosters.com The term clinical depression finds its way into too many conversations these days. One has a sense that a catastrophe has occurred in the psychic landscape. &#8211; Leonard Cohen Depression is rage spread thin. &#8211; George Santayana Depression is nourished by a lifetime of ungrieved and unforgiven hurts. &#8211; Penelope Sweet Remember [...]<p><a href="http://www.thementalfitnesscenter.com/blog/a-collection-of-powerful-quotes-about-depression/">A Collection of Powerful Quotes About Depression</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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</ol>]]></description>
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		<title>How to Know if What You&#8217;re Feeling is Depression</title>
		<link>http://www.thementalfitnesscenter.com/blog/how-to-know-if-what-youre-feeling-is-depression/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/how-to-know-if-what-youre-feeling-is-depression/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 02:48:16 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Fitness]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[feeling depressed]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[overcoming depression]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=613</guid>
		<description><![CDATA[In the same way that when most of us say we&#8217;re &#8220;starving,&#8221; we&#8217;re simply hungry &#8211; many people say they&#8217;re depressed when they&#8217;re simply feeling down. Generally, it&#8217;s a feeling that&#8217;s the result of something that has happened in their life, and when enough time passes, the feelings will heal.  While feeling sad is a horrible feeling that [...]<p><a href="http://www.thementalfitnesscenter.com/blog/how-to-know-if-what-youre-feeling-is-depression/">How to Know if What You&#8217;re Feeling is Depression</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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		<title>Taking the Power Away From Fear</title>
		<link>http://www.thementalfitnesscenter.com/blog/taking-the-power-away-from-fear/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/taking-the-power-away-from-fear/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 20:40:06 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Must Reads]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Tough Love!]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=607</guid>
		<description><![CDATA[Fear- Eleanor Roosevelt MagnetBuy at AllPosters.com I&#8216;ve been thinking about fear a lot lately.  I came, literally, face to forked tongue with my greatest fear a few days ago.  Thanks be to God we were separated by the glass door in our home office or I may have fainted dead away.  My fear of these [...]<p><a href="http://www.thementalfitnesscenter.com/blog/taking-the-power-away-from-fear/">Taking the Power Away From Fear</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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		<title>One Of My Favorite Martin Luther King, Jr. Quotes</title>
		<link>http://www.thementalfitnesscenter.com/blog/one-of-my-favorite-martin-luther-king-jr-quotes/</link>
		<comments>http://www.thementalfitnesscenter.com/blog/one-of-my-favorite-martin-luther-king-jr-quotes/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 13:55:26 +0000</pubDate>
		<dc:creator>Joi</dc:creator>
				<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Jr. Quote]]></category>
		<category><![CDATA[Martin Luther King]]></category>

		<guid isPermaLink="false">http://www.thementalfitnesscenter.com/blog/?p=582</guid>
		<description><![CDATA[One Of My Favorite Martin Luther King, Jr. Quotes is a post from: The Mind and the Brain Related posts: Martin Luther King, Jr. &#8211; A Life that Ended Much too Soon A Favorite Quote Art of Living © TMFC for The Mind and the Brain, 2008. &#124; Permalink &#124; No comment &#124; Add to [...]<p><a href="http://www.thementalfitnesscenter.com/blog/one-of-my-favorite-martin-luther-king-jr-quotes/">One Of My Favorite Martin Luther King, Jr. Quotes</a> is a post from: <a href="http://www.thementalfitnesscenter.com/blog">The Mind and the Brain</a></p>

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