How to Overcome Addictions

You can learn ways to cope with and overcome addictions. Here you’ll find resources, tips, books, and articles to help you with whatever personal demons you’re battling. Always remember: Never give up and never give in.

Taking Your Life Back One Day at A Time

Joi December 8, 2016

Treatment Network: Guide to Treatment Centers Around the Country

Joi March 18, 2013

Sometimes an Author is Just the Friend You Need

Joi June 8, 2010

What’s Left of Us – A Memoir of Addiction by Richard Farrell

Joi June 22, 2009

Marijuana is a Crutch For the Ridiculously Weak

Joi March 29, 2009

About Out of Bounds

Out of Bounds is a Mental Fitness Blog dedicated to you and your mental and emotional well being. While we want to create a space where you can learn to prevent dementia, memory loss, mental decline, and Alzheimer's Disease, we also want to help you find relaxation, contentment, and peace of mind. We will diligently search for the newest information on stress relief, dealing with anxiety, building confidence, and strengthening your mind.

My name is Joi ("Joy". ) Please feel free to e-mail me with any questions you may have. I look forward to hearing from you.