From the category archives:

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Cell phones.  We all have one, and most people keep their’s within reach at all times.  Personally, mine likes to wander, so I don’t keep it on a very short leash.  My oldest daughter and my husband are sort of like me in that regard but my youngest daughters are nearly attached to their cell phones.
Because of [...]

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A Fun But Challenging Brain Teaser !

by Joi on July 12, 2008

Here’s a great brain teaser from Braingle.com -
Which fruit comes next in this sequence:
Banana, Pear, Kiwi, Tomato
Choose from: Peach, Lemon, Plum, Guava.
For the answer, click the link below!
You should stimulate your mind daily with teasers and challenges like this. Brain games call upon parts of our minds that don’t get nearly enough [...]

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Did you know that when you exercise, your brain gets the same benefits that your body enjoys? 
Like any self-respecting muscle, your brain craves stimulation and oxygen.  The muscles of our body (including our heart) rely on activity to keep them strong, healthy, and vital.  A lot of people are surprised to learn that the brain also benefits [...]

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Truly Amazing Tools to Life

by Joi on June 14, 2008

The following is a sponsored post.  It’s been a while since I’ve done one, so let me remind you what thay means.  In a sponsored post, I’m paid to “review” a book, product, service, or website.  I’m not paid to like it or tell my readers that they’ll like it - simply to tell you what I [...]

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Psychology Today Blogs

by Joi on May 16, 2008

An exciting fender bender has happened on the information highway.  One of my favorite magazines, Psychology Today, has bumped into the community of Blogging.  The result is positively traffic-stopping!
As the magazine editor, Kaja Perina, writes in her column (June 2008 issue):
Imagine a gathering where relationship gurus, experimental psychologists, and renowned writers drop by for frequent chats - and [...]

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Exercise Your Way to a Natural High!

by Joi on May 13, 2008

We’re all familiar with endorphins and with the fact that exercising gives us a great feeling from our heads to our toes.  Working out - whether it’s walking, jogging, gardening, pilates, yoga, or just cleaning the heck out of our house - makes us feel giddy to be alive!  Add that to the health benefits of [...]

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I just finished reading a really wonderful book;  in fact, I just wrote a book review for it on Self Help Daily. 
The title of the book is Do It Anyway: Finding Personal Meaning and Deep Happiness by Living the Paradoxical Commandments. It was written by Dr. Keith M. Kent as [...]

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Remember in high school when you were faced with the task of choosing subjects for the upcoming semester?  If you were planning for college, you were careful to select subjects that would meet your chosen school’s criteria.  If you had a career in business in mind, you chose classes that would prepare you for that road. 
If you went to college, you became [...]

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Happy Earth Day!

by Joi on April 22, 2008

Click HERE for an elaborate post detailing how you can make a difference in protecting and preserving our environment. No matter what Kermit may have told you, it IS easy being green.
Even the smallest changes add up, so if we all educate ourselves and do our part, we can make certain the beautiful world we [...]

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Commit to Change

by Joi on April 16, 2008

All of us - every single one of us - has at least one change we need to make in our lives. We know full well what change needs to take place, and we certainly know WHY we want it to come about. The WHY may be more money, better health, better relationships, or better [...]

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