Brain Games to Improve Your Mental Fitness

Brain Games, Prevent Alzheimer’s Disease

Brain games have been proven to help keep your mind sharp – what part of that isn’t a wonderful thing?!  Brain games improve your memory, strengthen your reasoning skills, and help your ability to recall and process information.  Becoming forgetful IS NOT something that is “natural” or “normal” and it most certainly isn’t something we have to accept.

Mental fitness experts tell us that we can practically stay as sharp as we want to – if we’re willing to work for it.  Crossword puzzles, reading better books, eating a brain-healthy diet, stretching our minds, picking up new hobbies and interests, and brain games are all ways in which we can exercise our minds and keep them strong.

Brain games are particularly popular with mental fitness experts. Brain games bring about just the right amount of mental activity to encourage a strengthened mind and improved memory.

Your brain will love brain games below.  They will give your mind such a great little workout, you’ll feel ready for just about anything. Names? Dates? Bring them on, you’ll be ready.

  1. Stroop Test:  A great Brain Teaser!
  2. Inside and Outside: Interactive Game From Mind Fit
  3. Image Quiz – Very addictive!

Brain Teaser

Count the F’s in the following sentence:

FINISHED FILES ARE THE RESULT OF YEARS OF SCIENTIFIC STUDY COMBINED WITH THE EXPERIENCE OF YEARS.

Scroll Down for the Answer!
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There are actually 6 F’s in the sentence above, yet most people answer 3. Go back and look again!

How do most people miss three of the Fs? We generally read the word “of” without processing the F!

Make each moment count double,
~ Joi


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