Brain Foods – Foods That Help Your Concentration

Brain Food, Brain Games, Mental Fitness

What we eat and drink directly affect more than just our weight and energy levels. Making the right choices can actually help our concentration. (love them!) has put together a fascinating slideshow packed with a ton of useful information and delicious-looking images.

Click the link below and see how many of these brain-y foods you see regularly, and which you need to introduce yourself to.

Can What We Eat and Drink Really Increase Our Focus and Concentration?

Make each moment count double,
~ Joi

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2 comments… add one
  • Thanks for the link to the slides on It would be great to know what foods would really help my focus and concentration when I really need it most.

  • FOCUS, you’re so welcome. I love – I’m on the site just about daily soaking up the great info.

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