"I keep the telephone of my mind open to peace, harmony, health, love, and abundance. Then, whenever doubt, anxiety, or fear try to call me, they will keep getting a busy signal and soon they'll forget my number." - Edith Armstrong
TMFC (The Mental Fitness Center) strives to be the ultimate online source for mental fitness information. We want to provide you with all of the information, motivation, tips, and inspiration you need to strengthen your mind and get the most out of life... by getting the most out of yourself!
TMFC and its corresponding Mental Fitness Blog, Out of Bounds, include articles, advice, tips, affirmations and brain exercises that will help you in your day to day life in the following areas:
Coping with Stress
And Countless Others!
Please browse through the collection of articles we've put together - just for you.
If you are looking for a physical fitness solution (with proven results), we urge you to look into Fitness Alliance. Fitness Alliance features workout programs based on real training science - no fads and no ridiculous contraptions!
THE MENTAL FITNESS CENTER RECOMMENDS
Remove bad habits, learn new things 5 times faster, eliminate panic attacks, erase fears, greatly improve your social skills, achieve your goals, get more of what you want (and deserve) from life, beat stress once and for all, and be happier than you've ever been!
If you've slipped away from your mental strength due to addiction, don't hesitate to reach out. Narconon has proven results.